The Ultra Trail

The Ultra Trail

How will you use your one and only precious life?

Dieting??

Jenny Tough's avatar
Jenny Tough
Nov 07, 2025
∙ Paid

Here’s a thought on why it matters that you heal your relationship with your body1: “you cannot do your Big Work when your brain power is being used up on something else”.

You can’t make the world better, because all of your energy is going into making yourself smaller (or bigger, or leaner, or whatever the ‘pilates body’ is, or whatever else your body i…

Keep reading with a 7-day free trial

Subscribe to The Ultra Trail to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Jenny Tough · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture