The Ultra Trail

The Ultra Trail

Chew on the right things

Quick tip for the not-so-quick journey to body neutrality.

Jenny Tough's avatar
Jenny Tough
Oct 31, 2024
∙ Paid
22
3
1
Share

As many of you know (because it’s the only thing I talk or think about lately), I am currently at home with a new puppy, training her to be my future running partner and forever bestie. I’m going with the ‘positive training’ (ahem… pawsitive), which basically means you never scold, yell at, or hit your dog. Instead, replace poor behaviours with better c…

Keep reading with a 7-day free trial

Subscribe to The Ultra Trail to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Jenny Tough
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture